Sciatica
Are You An Active Adult Or Athlete Struggling With Sciatica Pain, Preventing You From Enjoying The Pain-Free And Mobile Lifestyle You Desire?
- Do you face ongoing sciatica pain and stiffness, even after rest periods, leaving you worried?
- Have you attempted pain medication, massages, or chiropractic treatments, only to witness your pain persist and intensify?
- Are you reluctant to return to your regular running or exercise routine, fearing it might worsen your discomfort?
If you're a health-conscious individual seeking a long-term solution to lead an active lifestyle free from limitations caused by pain, we can help.
Sciatica pain is often underestimated as a passing inconvenience that will resolve without intervention. It’s common for people to attribute it to sleeping or sitting in awkward positions, or they may accept it as a normal part of life that everyone experiences at some point.
If you are in this situation, know you’re not alone. We encounter these sentiments frequently at Push Through Performance, where we treat runners, athletes, and everyday adults who suffer from sciatica pain, a prevalent issue.
Before Seeking Treatment At Our Clinic, Many Patients With Sciatica Pain Have Received Various Advice, Including:
- Being instructed to rest or stop exercising in the hope that it will naturally improve, only to find their suffering persisting for months.
- Being told that sciatica pain is just a natural consequence of aging and that they should endure it.
- Being advised to take medication to alleviate the pain, allowing them to continue moving and exercising, but the underlying issue remains unresolved.
- Presented with surgery and injections as the only solutions to their problem.
The Truth About Sciatica Pain Is As Follows:
- Simply resting will not effectively address the underlying problem.Although temporary relief might be felt, returning to physical activity often leads to persistent back pain and stiffness (as you may have already experienced).
- Experiencing sciatica pain and stiffness with age is not a natural or normal phenomenon. Addressing the issue rather than accepting it as an unavoidable part of getting older is essential.
- Relying solely on pain medication can be risky, as it may lead to addiction, have harmful side effects, and negatively impact overall health.
- Surgery and injections are not the only available solutions, even though they may be the primary options some surgeons present. Exploring alternative treatments can be beneficial in finding a comprehensive approach to sciatica pain management and recovery.
We Specialize In Aiding Runners And Active Adults Residing In The Scottsdale, Arizona Region, Empowering Them To Recover From Injuries And Emerge Even Stronger.
Our services are designed to prevent unnecessary downtime and achieve these objectives without taking medications, injections, or surgery.
Sciatica pain can be overwhelming due to the multitude of available options.
- Even though a stretching regimen may have worked well for your friend, it might not provide the same relief for you.
- Consulting additional healthcare professionals or physical therapists may not effectively alleviate the pain.
- Being guided by self-proclaimed "experts" on YouTube for exercise recommendations could potentially worsen the problem.
- Engaging in yoga or pilates classes may be challenging due to persistent pain, possibly leaving you feeling worse. Meanwhile, doctors may suggest rest and pain medication as potential remedies.
When Facing A Significant Issue Like Sciatica Pain…
- Selecting an appropriate provider is crucial to address serious concerns like back pain and stiffness effectively.
- Making the wrong choice could lead to unnecessary and risky surgeries or long-term reliance on addictive pain medication. Opting for the most natural and least invasive treatment is vital in overcoming back pain and stiffness while minimizing the risk of recurrence.
- To achieve this, finding a provider who focuses on alleviating the pain and delves into investigating the underlying cause is essential.
- Only then can a permanent solution to such issues be obtained.
Introducing Our 3-Step Method, A Tailored And Hands-On Approach To Enhance Your Well-Being.
Step 1: Uncover the Source of Your Discomfort
Our comprehensive biomechanical assessment will reveal the root cause of your pain. By understanding the underlying issues, we can create a personalized plan to guide you back to your favorite activities pain-free.
Step 2: Address Your Specific Needs
We will devise a customized treatment plan targeting your needs and goals. Our approach aims to strengthen your body and alleviate pain, enabling you to achieve your objectives efficiently and effectively.
Step 3: Attain Your Peak Performance
Our strategies extend beyond mere pain relief. Together, we will develop techniques to enhance your performance beyond pre-injury levels. Moreover, we’ll work on “bulletproofing” your body, reducing the likelihood of future injuries. You’ll reach your peak potential with our guidance and optimize your overall well-being.
Say Goodbye To Your Sciatica Pain Once And For All And Safeguard Against Future Recurrences!
At Push Through Performance, we have the solutions you need to:
- Resume running and exercising without enduring long breaks.
- Achieve your fitness aspirations, whether setting new personal bests or taking your workout to the next level.
- Reclaim your pre-injury lifestyle and engage in the activities you cherish.
We cater to driven individuals eager to revive their active lifestyle, even if they feel confined by their current condition.
Don’t sacrifice the things you love due to treatable issues. Let’s arrange a consultation to explore how we can help you feel like yourself again. Take the first step towards a pain-free and fulfilling life!
Sincerely,
Dr. James Babana, PT, DPT
Owner & Founder of Push Through Performance
What People Say About Push Through Performance
Dr. James Babana is exceptionally well rounded and aware regarding the body and PT. We initially took our 18 year old for a football injury and followed soon after with our 15 year old volleyball player and her injury. Dr Babana looked at the injury but also the whole body to see what might be contributing factors as to why this happened. Both our children improved significantly and quickly. We will be seeing a lot of Dr. Babana in the coming years as we have four athletes!!
-Micheala B.
Dr. James goes above and beyond for his clients and is amazing to work with. He really listens to your needs and works with you to create the best possible outcome. I’ve experienced so much growth in my mobility and feel better overall during my workouts. Thank you Dr. James!!
-Paola L.
James was a wonderful therapist. He listened to my concerns and provided a very thorough plan, which included testing, nutrition, exercise and flexibility. He offered additional resources and flexible options to improve and maximize my overall health. James took the time to work with my body and show me how to do things the best way. I strongly recommend working with Push Through Performance to anyone interested in improving their overall health and lifestyle, and addressing any particular issues he/she may be having.
- Hannah S.
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