Relief
Begins
Today

At Push Through Performance, we create personalized therapy plans tailored to your needs, helping you recover from injury and manage chronic pain. Start your journey to pain-free living today.

Over 15+ Years of Experience |

1000+ Patients Helped |

Over 15+ Years of Experience | 1000+ Patients Helped |

15+

Years of Experience

1000+

Patients Helped

50%

Avg Cost Savings

5x

more 1-on-1 time

About Push Through Performance

At Push Through Performance, we go beyond injury recovery—we treat the whole human. Our holistic approach ensures personalized treatment plans that address not just symptoms, but overall well-being. We empower our patients with education, support, and hands-on guidance, helping them achieve lasting results and a better quality of life.

Our Services

  • Are You Hindered By Shoulder Pain, Preventing You From Leading An Active And Fulfilling Lifestyle?

    If So, Look No Further Than Push Through Performance In Arizona, Where Our Shoulder Pain Physical Therapy Offers The Ideal Solution For You!

  • Discover The Solution To Chronic, Daily Knee Pain Without Relying On Injections, Painkillers, Or The Need For Supportive Braces.

  • Are You A Sports Enthusiast Or An Active Adult Experiencing The Frustration Of Back Pain Hindering Your Performance?

  • Do You Find It Challenging To Sleep, Engage In Weightlifting, Reach Overhead Cabinets, Check Your Blind Spots While Driving, Or Perform Your Daily Tasks At Home Or Work Due To Neck Pain And Headaches?

  • Unlock Your Full Athletic Potential: Embrace Fitness and Stay Injury-Free - For Pickleball Players, Runners, Golfers, Cyclists, and More!

  • Regardless of the location of your injury, be it your elbow, ankle, fingers, or hips, our therapists have likely treated a case similar to yours.

Meet Dr. James Babana, PT, DPT

With over 16 years of experience as a physical and massage therapist, Dr. Babana is dedicated to helping patients overcome pain, regain strength, and return to peak performance. A graduate of Northwestern University with a Doctorate in Physical Therapy, his approach combines personalized treatment plans with a focus on long-term wellness.

Specializing in complex cases—especially neck and back health—Dr. Babana helps patients navigate disc herniations, nerve impingements, and chronic pain. Whether you're recovering from an injury or surgery, he’s here to guide you every step of the way.

Why People Choose Us Over Our Competitors

  • Sal D.

    Dr. James provides a concierge physical therapy service where he can focus oon systemic issues and not just the primary symptom. This is different from traditional physical therapy where they spend time only on what has been submitted for insurance only. Dr. James is a skilled healer that is driven to create positive results.

  • GetFitPact F.

    Having never been to a Physical Therapist Dr. before, I was nervous but Dr. James put me at ease with explaining everything he was doing, and gave me some great rehab exercises I will add into my daily routine. Being in the fitness industry for a living, my lwoer back pain was addressed and fixed! I would recommend Push Through Performance and Dr. James to us professional athletes/fitness industry people and anyone who wants everyday improvement with mobility, aches and pains.

  • Paola “Lola” V.

    Dr. James goes above and beyond for his patients and is amazing to work with. He really listens to your needs and works with you to create the best possible outcome. I’ve experienced so much growth in my mobility and feel better overall during my workouts. Thank you Dr. James!!

  • Hannah S.

    James was a wonderful therapist. He listened to my concerns and provided a very thorough plan, which included testing, nutrition, exercise and flexibility. He offered additional resources and flexible options to improve and maximize my overall health. James took the time to work with my body and show me how to do things the best way.

    I strongly recommend working with Push Through Performance to anyone interested in improving their overall health and lifestyle, and addressing any particular issues he/she may be having.

  • Micheala B.

    Dr. James Babana is exceptionally well rounded and aware regarding the body and PT. We initially took our 19 year old for a football injury and followed soon after with our 15 year old volleyball player and her injury. Dr. Babana looked at the injury but also the whole body to see what might be contributing factors as to why this happened. Both our children improved significantly and quickly. We will be seeing a lot of Dr. Babana in the coming years as we have four athletes!!

  • Grace S.

    I can’t talk positively enough about Dr. Babana’s work. He is the top physical therapist doctor that my child has worked with. He is very professional, has a great work ethic, and he made sure her progress is going great with home program as well. James treats his patients like his own family and truly cares about them. I strongly recommend to get Dr. James as your physical therapist, your progress will excel. He is the greatest there is!

    Thank you for all your doing Dr. Babana!!

How we do it.

Find Real Cause of Your Pain

We’ll take you through a comprehensive biomechanical assessment and identify the cause of your problem. Then we’ll explain what must be done to get you back to full speed and back to the activities you enjoy.

Fix Your Problem Areas

We’ll develop a treatment plan that will be tailored specifically to you and your goals. This will ultimately allow us to get you stronger, pain-free, and on track to reach your goals more effectively and efficiently.

Stay At Peak Performance

After we treat your current symptoms, our focus will shift to optimizing your physical health and well-being. We’ll strive to ensure you reach and maintain top condition through preventive strategies going forward.

Join the 1000+ patients that found relief, the right way.

Find Relief.

Become Better.